What can be done with varicose veins and what is impossible

Varicose veins are a serious illness, during which careful care for interested vessels and internal bodies is required.During this period, it is worth paying attention to lifestyle, it should be correct, healthy and, above all, calm and measured.To guarantee this, it is necessary to know what to do with varicose veins and it is also recommended to consider possible restrictions and contraindications.

What cannot be done

In order for the treatment of varicose veins to proceed correctly and it was necessary to know effective that it is impossible to do this disease.There are some restrictions that are not recommended in a certain phase.

Doctors strongly recommend refusing weights, perform heavy physical exercises.Those who constantly practice sports, of course, should not completely abandon this lesson, but it is better to stop training, which are associated with power loads.If this is done, in the future it is possible to aggravate.

Furthermore, with varicose veins, it is not advisable to perform some cosmetic procedures:

• It is worth abandoning Shugaring;
• It is not advisable to perform quantums of hair hair removal;
• Do not pinch hair using tweezers;
• It is not possible to carry out hot compresses in the spa.These procedures must be replaced with hydromass or types of cold winding;
• It is not advisable to make a tattoo in the area of the veins concerned.

Since varicose veins can occur in any part of the body, including the pelvic area, women are not recommended to resort to abortion.The fact is that after this procedure an increase in bleeding can occur.

The initial phase

It is worth paying attention to the contraindications for varicose veins on the legs of the women where the disease occurs in the initial phase.During this period, there are no special restrictions, but there are still some important recommendations:

• You can play sports right now, but you should still reduce loads;
• It is recommended to be as much as possible on the legs, otherwise inflammation of the veins can occur;
• It is worth abandoning discomfort shoes and clothes;
• During this period, it is recommended to visit a phlebologist;
• Make sure to take the drugs that the doctor prescribes.

Exacerbation

With progressive varicose veins, it is impossible to make the initial form of the disease.A series of restrictions and recommendations are also added:

• The patient must fully reconsider his diet;
• If the patient has an excess body weight, then it is planted with a forced diet;
• The internal organ transplant can only be carried out if the main veins are not very influenced and there is a low risk for the patient's life.

Eligible actions

Varicose veins are often accompanied by serious edema and inflammation, for this reason those who face this pathology has been asked more than once: what can be done with varicose veins?There are several actions and procedures that are allowed with this disease.

Tattoos

With varicose veins, it is possible to make tattoos, but many doctors do not recommend it.In reality, they do not have a harmful effect on health, they do not worsen the condition, so there are no rigid restrictions on this topic.

But it is still worth paying attention to the fact that the tattoo should not be done in places of affected and inflamed veins.The fact is that they can worsen blood circulation, cause serious inflammation, which in the future will lead to an exacerbation of the disease.

Epilation

Epilation is a temporary removal of hair on the surface of the skin.This procedure can perform in the initial phases of the varicose veins, but the cure should still be observed.

There are a series of recommendations that must pay attention to:

• It is not advisable to remove hair using wax;
• With the mechanical and thermal effects, there is a negative impact on the capillaries, they are simply damaged by this;
• In the initial phase of the varicose veins, an electric hepatore can be used.During this period, the light of the veins has not yet increased and does not protrude on the skin;
• Many experts argue that the electrical device can hurt and overheat the skin and all these factors can cause the development of the disease even in healthy people who have a tendency to varicose veins;
• The epilation device can cause thrombosis development.From the mechanical exposure, small blood clots can detach themselves and enter a common blood flow.

Hydromass

The contrast shower and the hydromass for varicose veins are useful procedures that have a therapeutic effect.They cause the natural irritation of the walls of the blood vessels.Due to the contrast shower in patients, the production of collagen returns to normal, the density of the veins increases.

But it is still worth considering that the hydromass can be used to treat varicose veins in the initial phase.With serious varicose veins, this procedure can cause exacerbation and complications.

Physical activity

Sport for sport with varicose legs is allowed only in the initial phase, but in case of serious take -off of these procedures, it is worth refusing.In addition, there are a series of exercises that should not be done with this disease:

• From the training program, it is worth excluding the exercises with a rope;
• It is not advisable to do athletic competitions;
• Power exercises in which weights must be raised.

The fact is that all the above training creates a further impact load on the veins.Consequently, under the influence of blood flow and gravitational forces, the blood vessels are stretched.All physical exercises should be aimed at strengthening the veins.

In order to eliminate inflammation and pain, there is a useful exercise that can be easily performed at home.To do this, lie on the back, get your legs over the body level, if you wish, you can rely on the edge of the chair or sofa.In this state, it is necessary to locate for 20 minutes.This exercise must be done every day with obvious symptoms of varicose veins and if it is suspected.

To improve blood circulation, it is possible to perform the "bicycle" exercise.It is worth making it lying on the back for 1 minute, an exercise in three approaches is performed.To activate the functioning of the calf muscles, it is recommended to perform socks.In addition, during this exercise, you can roll from socks to heels and vice versa.

There are other useful exercises that can be done at home with varicose veins:

• simultaneous flexion of the fingers on legs and arms;
• Flexion and extension of the feet;
• rotation in steps;
• Squat performance;
• alternating elevators of the knees to the body;
• A good action walked on the outside and inside the feet.

Tan

With varicose veins, the sun cannot be visited.The fact is that ultraviolet radiation negatively affects the state of the veins, which in the end can cause a deterioration of the condition, cause complications.

As for the sun in the sun, here the opinions of the doctors diverge.Some believe that sunlight has a positive effect on the state of health.However, experts say that with varicose veins, it is not recommended to sunbathe in the sun, because the ultraviolet can worsen the state of the veins.

Forbidden drugs

Any medicine for varicose veins should be prescribed by the attending physician.Previously, it must conduct an examination and establish the stage of the disease.Subsequently, based on the data obtained, it can prescribe adequate medicine.

However, it is worth paying attention to some drugs, which are recommended to refuse with varicose veins:

• First of all, patients should refuse to take drugs that cause an increase in blood pressure;
• It is worth stopping taking drugs that cause the narrowing of ships;
• The group of prohibited drugs also includes tablets that cause blood viscosity.

Shades of food

What to do with varicose veins on the legs to improve and relieve the condition?Make sure to think about nutrition.It should be correct and useful.The patient should use products that cause strengthening of the walls of the blood vessels.

Doctors advise to include the following products in the menu:

• walnuts;
• fruit;
• low fat content meat;
• cereals with useful minerals and carbohydrates;
• egg;
• Natural juices and tea.

However, there are some products and drinks that should be abandoned: alcohol, tea and strong coffee, condiments, chicory, soda, sweets.

Popular remedies

The emergency room for varicose veins can be provided at home with popular remedies.The components of the plants do not have a harmful effect on health, improve the state of the veins, relieve inflammation.

Take into consideration the effective popular remedies for varicose veins:

• A good effect has a compress with a chestnut.Relieves pain and inflammation.To do this, you have to cut the brown bread into slices, fatal them with comfortable oil.Sprinkle the resulting pieces with pre -chopped fruits of horse chestnuts.
• For varicose veins, it is possible to use a compress of burdock and a horseradish, which remains all night;
• Pain and inflammation relieves honey.

Varicose veins are a serious disease that requires a special approach.At this moment, you should pay attention to your conditions, food and lifestyle.There are also a series of procedures that should be abandoned or not so intensely - physical activity, hydromass.But it is better to completely abandon the tan and epilation.It is also worth considering that there are some prohibited drugs that can cause deterioration in the condition.